All Resources
Why Should I Become Less Self-Obsessed?
Welcome back for Season 2! In this episode, the team discusses why we should move toward humility and self-forgetfulness in culture driven by self-satisfaction and the...
How Do I Navigate the Tension of Being Compassionate & Having High Standards?
In this episode, the team discusses how an unhealthy relationship with perfection impacts the ability to navigate the tension between having high standards and accepting...
The Asian American Identity
Identity is something I have struggled with my entire life. I am a Japanese-American born in the United States to immigrant parents. My first language is not English and growing up I considered Japan my second home. I have had the opportunity to spend portions of...
Grieving Unmet Expectations
Expectations. We all have them. Whether they are known or not, whether they are met or not. They can be sneaky and can reveal a longing, a desiring or a hope we didn’t know we had until that expectation was not met. Expectation is defined as the state of expecting or...