All Resources
How Can I Break a Shame Narrative?
In this episode, the team discusses the definition of a shame narrative and walks through ways to break them by talking through some of their own current shame narratives...
What is Shame and Why is it Stealing My Joy?
In this episode, the team welcomes their Sound Engineer, Austin Sego to the microphone to discuss shame and its corrosive effect on joy. Join the LDI Crew for an honest...
How Do I Navigate the Tension of Being Compassionate & Having High Standards?
In this episode, the team discusses how an unhealthy relationship with perfection impacts the ability to navigate the tension between having high standards and accepting...
The Dragon Boat Festival
Growing up Asian-American, I celebrated both American holidays and traditional Chinese holidays. One of these Chinese holidays was Dragon Boat Festival (Duānwǔjié), which occurs in May or June, depending on the lunar year. This was an interesting holiday to grow up...