All Resources
How Can I Break a Shame Narrative?
In this episode, the team discusses the definition of a shame narrative and walks through ways to break them by talking through some of their own current shame narratives...
What is Shame and Why is it Stealing My Joy?
In this episode, the team welcomes their Sound Engineer, Austin Sego to the microphone to discuss shame and its corrosive effect on joy. Join the LDI Crew for an honest...
How Do I Navigate the Tension of Being Compassionate & Having High Standards?
In this episode, the team discusses how an unhealthy relationship with perfection impacts the ability to navigate the tension between having high standards and accepting...
One Man’s Minority Perspective on Being a Racial Minority
I was born in Seoul, South Korea, adopted at the age of 4 months old by a white family, and grew up in China. My mother is of Scottish descent, and my father has Italian ancestry. To put it another way, I look nothing like my family. Now it can be the case that...