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Swagata Bergquist
Transcript One practice that I was exposed to growing up was, regardless of what was happening in people's life, they would drop whatever they were doing to be fully present with someone else. Like our neighbors attending to our needs when my dad spent months out of...
How Do I Navigate the Tension of Being Compassionate & Having High Standards?
In this episode, the team discusses how an unhealthy relationship with perfection impacts the ability to navigate the tension between having high standards and accepting...