All Resources
What Do We Do With Toxic Relationships?
In this episode, the team discusses relationships and why they are worth having. While truly toxic relationships do exist, we now live in a culture quick to label...
How Do I Navigate the Tension of Being Compassionate & Having High Standards?
In this episode, the team discusses how an unhealthy relationship with perfection impacts the ability to navigate the tension between having high standards and accepting...
The Dragon Boat Festival
Growing up Asian-American, I celebrated both American holidays and traditional Chinese holidays. One of these Chinese holidays was Dragon Boat Festival (Duānwǔjié), which occurs in May or June, depending on the lunar year. This was an interesting holiday to grow up...