All Resources
What Do We Do With Toxic Relationships?
In this episode, the team discusses relationships and why they are worth having. While truly toxic relationships do exist, we now live in a culture quick to label...
How Do I Navigate the Tension of Being Compassionate & Having High Standards?
In this episode, the team discusses how an unhealthy relationship with perfection impacts the ability to navigate the tension between having high standards and accepting...
One Man’s Minority Perspective on Being a Racial Minority
I was born in Seoul, South Korea, adopted at the age of 4 months old by a white family, and grew up in China. My mother is of Scottish descent, and my father has Italian ancestry. To put it another way, I look nothing like my family. Now it can be the case that...