All Resources
Swagata Bergquist
Transcript One practice that I was exposed to growing up was, regardless of what was happening in people's life, they would drop whatever they were doing to be fully present with someone else. Like our neighbors attending to our needs when my dad spent months out of...
How Can I Break a Shame Narrative?
In this episode, the team discusses the definition of a shame narrative and walks through ways to break them by talking through some of their own current shame narratives...
What is Shame and Why is it Stealing My Joy?
In this episode, the team welcomes their Sound Engineer, Austin Sego to the microphone to discuss shame and its corrosive effect on joy. Join the LDI Crew for an honest...
How Do I Navigate the Tension of Being Compassionate & Having High Standards?
In this episode, the team discusses how an unhealthy relationship with perfection impacts the ability to navigate the tension between having high standards and accepting...